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Listen, Learn, Share, & Connect.

Dec 21, 2018

Nature helps you have a quicker recovery time.

 

Today's featured award-winning local author from the DMV area is naturalist and long-time Washington Post contributor, Melanie Choukas-Bradley. Melanie and I talk about what forest bathing is, the benefits of increased exposure to nature and more!

 

The opening track is titled, "Uyama X Chrono (Walk in the Sunset + Secret of the Forest)" by madxruler (formally known as Ruler Inc.) To cop this track and the entire album, click the following link: https://rulerinc.bandcamp.com/track/uyama-x-chrono-walk-in-the-sunset-secret-of-the-forest