Sep 23, 2019
“Your breathing is a way to make your mind bulletproof.” - Rajshree Patel
Today's featured bestselling author is fellow speaker, self-awareness coach, and mind & meditation expert, Rajshree Patel. Rajshree and I talk about her journey of becoming a transformational coach along with some of the tips that she uses to help Fortune 500 CEO's and legendary organizations like Amazon and Harvard University.
Key Takeaways:
Remaining curious is a gift.
Sleeping is supposed to be a natural thing.
Don’t forget how to be human.
Find ways to amuse yourself.
Most people are in their head than actually taking action.
Mobilize your energy to do what you want, not to think without taking action.
Breathe consciously.
Never wait too long to figure it all out. Most people with success figure it out while taking action.
Rajshree's Book & Free Gift: https://www.rajshreepatel.com/#special-offer
Rajshree's Site: https://www.rajshreepatel.com/
A special shoutout goes to MagicMusicX (@magicmusicx) for his track "Deep In Thought". Be sure to cop this and his other wonderful tunes through this link. https://magicmusicx.bandcamp.com/track/deep-in-thought
Related Episodes:
68 - "The Ultimate Paradigm Shift" with Dr. Phillip Mountrose (@HolisticDrPhil): http://goingnorth.libsyn.com/68-the-ultimate-paradigm-shift-with-dr-philip-mountrose-holisticdrphil
69 - "Finding the Upside of Down" with Lucille Zimmerman (@LucilleZ): http://goingnorth.libsyn.com/69-finding-the-upside-of-down-with-lucille-zimmerman-lucillez
75 - "Life Falls Apart, But You Don't Have To" with Julie Potiker (@JuliePotiker): http://goingnorth.libsyn.com/75-life-falls-apart-but-you-dont-have-to-with-julie-potiker-juliepotiker
1-Year Anniversary Episode - "Giggles & Joy" with Ariane De Bonvoisin (@clickariane): http://goingnorth.libsyn.com/1-year-anniversary-episode-giggles-joy-with-ariane-de-bonvoisin-clickariane
1-Year Anniversary Episode #3 - "The Truth is Within" with Dee Delaney (@deedelaney01): http://goingnorth.libsyn.com/1-year-anniversary-episode-3-the-truth-is-within-with-dee-delaney-deedelaney01
93 - "Stories of Elders" with Veronica Kirin (@vmkirin): http://goingnorth.libsyn.com/93-stories-of-our-elders-with-veronica-kirin-vmkirin
142 - "Natural Living with Essential Oils" with Dr. Eric & Mama Z (@DrEricZielinski): http://goingnorth.libsyn.com/142-natural-living-with-essential-oils-with-dr-eric-mama-z-drericzielinski
146 - "Healing In The Vessel" with Jacqueline Goodwin: http://goingnorth.libsyn.com/146-healing-in-the-vessel-with-jacqueline-goodwin
148 - "Everyday Magnificent" with Gabriela Masala (@onelovealliance): http://goingnorth.libsyn.com/148-everyday-magnificent-with-gabriela-masala-onelovealliance
149 - "May I Only Leave Rose Petals" with J.S. Drake: http://goingnorth.libsyn.com/149-may-i-only-leave-rose-petals-with-js-drake