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Jul 1, 2019

Alzheimer’s is a lifestyle type of disease that’s preventable.


Today's returning guest on the Going North Podcast is a certified personal trainer, nutritionist, award-winning author, workshop leader and multi-time Gold Medalist California State Senior Olympics, Rico Caveglia. Rico and I talk about his newest ebook...

Jun 6, 2019

“Go after everything that you desire and not expect validation from other people.” - Chaz Jackson


Today's featured author is father, husband, performance coach and youth motivational speaker, Chaz Jackson. Chaz and I talk about the rough upbringing that led him to become an overcomer and tons more!



Jun 3, 2019

“Have the audacity to follow your preferences.” -Keren Eldad


Today's featured author is fellow podcast host, speaker, and business coach, Keren Eldad. Keren and I talk about her background, upcoming book, and tons more!!!


Key Takeaways:

You attract what you are.

Coaching is helping others see differently through...

May 23, 2019

“Some of our greatest wisdom is found through play and in creative expression.” - Gabriela Masala


Today's featured author is recording artist, consultant, and facilitator, Gabriela Masala. The graceful Gabriela and I talk about her newest book, living a life of joy and tons more!


Key Takeaways:

Live the life...

May 16, 2019

We often carry a lot of mental luggage around and don’t realize it.


Today's featured author is ordained minister, Rev. Jacqueline Goodwin. Jacqueline and I talk about her book, her healing that led to the title of the book and tons more!!


Key Takeaways:

Keep it both physically and spiritually fit.

Look at the...