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Aug 8, 2019

"Avoid cheap drama.” - Riana Milne


Today's featured bestselling author is Global Certified Life & Love Coach, educational speaker, Certified Trauma and Addictions Professional, Psychotherapist and fellow podcast host, Riana Milne. Riana and I talk about why 9 out of 10 people struggle in life and love. There's a bonus gift below if you want more to compliment what you heard in this episode.


*Free Gift for the Northbound Success Community from Riana: *


Key Takeaways:


Avoid the trap of “same person different face”.

Life is too short to tolerate a toxic relationship.

Trauma stays stored in the body and the brain until you become aware of it.

Childhood trauma is generational and is known for being around for at least 3 generations.

Some people lie too much because they used lying as a survival tool when they were a kid.

When you are in a relationship with your significant other, have the mentality of “It’s us against the world”.

Always cherish your partner and make them feel safe.

Have a fulfilling individual life before seeking a partner.


Riana's Site:     
Riana's App:
Riana's Virtual Coaching: The Life & Love Training Academy
Riana's Podcast: Lessons in Life & Love Podcast 
The opening track is titled, "Heartbreaking Heartbeat" by Rukunetsu (AKA Project R). To listen and purchase the full song, click the following link. 
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