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Listen, Learn, Share, & Connect.

Nov 7, 2019

“You have to become what you want the world to become.” - Kristi Tornabene


Today's featured author is health researcher Kristi Tornabene. Kristi and I talk about her desire for a healthy lifestyle change and more!


Key Takeaways:


Changes have to come with every age.


Pain is a tool for change.


No matter how old you are, you can make changes in your life.


Removing wheat from your diet can extend your life.


Kristi's Site:


Pre-Order a copy of the above book, “Chaos to Clarity” Here:!/chaos-to-clarity


The opening track is titled "Titania" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft by clicking on the following link.


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