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Mar 13, 2023

“Restaurants are not in business to make you healthy; restaurants are in business to have you come back again and spend more with them.” - Lynne Bowman

Today’s featured author is a grandmother, wife, former actress, and speaker for Plant-based & Sugar-free Nutrition, Lynne Bowman. Lynne and I had fun chat about her cookbook, “Brownies for Breakfast: A Cookbook for Diabetics and the People Who Love Them”, what got her started on her quest to reverse chronic disease, and more!!


Key Things You’ll Learn:

Why do most people eat badly

Why she encourages healthy eaters to avoid all dairy products. Especially cow’s milk.

Why being a vegan doesn’t mean that you’re healthy


Lynne’s Site:

Lynne’s Books:


The opening track is titled “Present your Case -Turnabout Courtroom Trial Remix” by Rukunetsu (AKA Project R). To listen and download the entire track, click the following link.


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