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Listen, Learn, Share, & Connect.

May 23, 2019

“Some of our greatest wisdom is found through play and in creative expression.” - Gabriela Masala


Today's featured author is recording artist, consultant, and facilitator, Gabriela Masala. The graceful Gabriela and I talk about her newest book, living a life of joy and tons more!


Key Takeaways:

Live the life that you would love to live.

What lights you up?

Have a daily practice (like meditation) that helps you find your joy.

All of us are artists. Life artists. We are given a brush and we decide what colors to add.

Have a daily gratitude practice.

What lights me up?

What am I becoming?

The best form of meditation is the one you’ll do.

There are many forms of meditation like dancing, singing and walking.


Gabriela's Site:

Gabriela's Books:


The opening track is titled "Parepare" by Marcus D. Be sure to visit his site ( and support his craft.  


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105 - "A Short Path to Change" with Jenny Mannion (@jennymannion) =


105.5 (Local Author Bonus Special) [LABS] - "The Joy of Forest Bathing" with Melanie Choukas-Bradley =