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Feb 18, 2021

“You can’t be bad at meditation.” – Blake Bauer


Today’s featured international bestselling author is optimal health consultant, Modern Meditation & Qi Gong Master, Blake D. Bauer. Blake and I talk about the power of meditation, transforming your anxiety, and more!!!


Key Things You’ll Learn:

How meditating for over 2 decades helped Blake heal from past trauma.

The biggest block for people wanting to learn meditation and why it’s a lie.

A 10-minute morning practice that will help you feel lighter, less anxious, and more energized.

Some of the necessary major keys for self-mastery.



Blake’s Site:

Blake’s Book:


The opening track is titled "Japan's Hood" by Asis Galvin (@AsisGalvin). Be sure to cop this track and other great sounds through this link:


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