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Jun 3, 2021

“We often underestimate our capabilities and that’s where confidence comes from.” - Nathalie Plamondon-Thomas


Today’s featured international bestselling author is Confidence Expert, Founder, and CEO of the THINK Yourself® Academy and Canada’s 2007 "Fitness Instructor of the Year", Nathalie Plamondon-Thomas. Nathalie and I talk about mindset, becoming more self-confident, and more!!


Key Thing’s You’ll Learn:

Why and how negative self-talk will impede your success.

How you can use your brain better.

A 2-step technique for progressively believing more in yourself.


Nathalie’s Site:

Nathalie’s Books:


The opening track is titled "Wind Echo" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft.


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